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Soufflé

Soufflé

Light and airy French egg dish that rises dramatically in the oven. Elegant and impressive.

20
Prep (min)
15
Cook (min)
35
Total (min)
4
Servings
Health Score75/100

Ingredients

  • •3 tbsp Butter
  • •1 teaspoon Salt
  • •0.25 cup Sugar
  • •3 tbsp Flour
  • •0.5 teaspoon Black pepper
  • •1 cup Milk
  • •2 tablespoons Olive oil
  • •3 cloves Garlic
  • •4 pieces Egg yolks
  • •1 medium Onion
  • •5 pieces Egg whites
  • •0.5 tsp Cream of tartar
  • •1 tsp Vanilla extract
  • •2 tbsp Powdered sugar

Instructions

  1. 1

    Make white sauce: butter, flour, milk - cook 2 min

    💡 Add in small pieces to incorporate gradually. Watch for browning - it burns fast.

  2. 2

    Cool slightly, whisk in yolks one at a time

    💡 Temper to prevent scrambling

  3. 3

    Add vanilla, set aside

    💡 Base is ready

  4. 4

    Beat whites with cream of tartar to stiff peaks

    💡 Soft peaks for flavor

  5. 5

    Fold 1/3 whites into base, then remaining

    💡 Gentle folding

  6. 6

    Fill ramekins, run thumb around edge

    💡 Creates the crown

  7. 7

    Bake at 375°F for 15 min - DONT OPEN OVEN

    💡 Falls ifostled