📊 Our Methodology
Recipe Selection
Every recipe in our database goes through a rigorous selection process. We prioritize recipes with clear instructions, quality ingredients, and reproducible results.
Health Scoring
Our health score (0-100) evaluates recipes based on nutritional balance, ingredient quality, and cooking methods. Higher scores indicate more nutritious meal choices.
Ingredient Verification
All ingredient amounts are verified for consistency and accuracy. We test scaling calculations to ensure recipes work at different serving sizes.
Update Process
Recipes are periodically reviewed and updated based on user feedback, nutritional research, and cooking technique advances.