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Seared Scallops with Pea Puree
Classic Seared Scallops with Pea Puree with authentic flavors
30
Prep (min)
60
Cook (min)
90
Total (min)
4
Servings
Health Score75/100
Ingredients
- •1 lb Sea scallops
- •2 cups Frozen peas
- •8 pieces Mint leaves
- •4 tbsp Butter
- •1 whole Lemon
- •2 medium Shallots
- •2 cloves Garlic
- •0.25 cup White wine
- •0.5 cup Chicken stock
- •2 tbsp Chives
Instructions
- 1
Blanch peas, blend with mint, butter, and lemon zest
💡 Use ice bath to preserve color
- 2
Pat scallops completely dry, season generously
💡 Wet scallops won't sear
- 3
Heat pan until smoking, sear scallops 2 minutes per side
💡 Don't move them - let crust form
- 4
Remove scallops, add shallots and garlic to pan
💡 Flavor base in the scallop fond
- 5
Deglaze with wine, reduce by half
💡 Acid balances richness
- 6
Add stock, reduce to consistency of cream
💡 Sauce should coat spoon
- 7
Spoon puree onto plate, top with scallops and chives
💡 Serve immediately