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Ropa Vieja

Ropa Vieja

Cuban shredded beef in a rich tomato sauce with olives and peppers. Tender and aromatic.

20
Prep (min)
90
Cook (min)
110
Total (min)
4
Servings
Health Score75/100

Ingredients

  • 2 lbs Flank steak
  • 1 teaspoon Salt
  • 2 large Onions
  • 0.5 teaspoon Black pepper
  • 2 pieces Bell peppers
  • 2 cans Tomatoes
  • 2 tablespoons Olive oil
  • 3 cloves Garlic
  • 1 medium Onion
  • 2 tbsp Cumin
  • 1 tbsp Oregano
  • 3 pieces Bay leaves
  • 0.5 cup Wine
  • 3 tbsp Capers

Instructions

  1. 1

    Boil steak until tender, shred

    💡 2 hours minimum

  2. 2

    Sauté onions and peppers until soft

    💡 High heat with small amount of fat. Ingredients should sizzle but not steam.

  3. 3

    Add garlic, cumin, oregano

    💡 Bloom spices

  4. 4

    Add tomatoes, wine, capers, bay leaves

    💡 Simmer 30 min

  5. 5

    Add shredded beef, cook 20 more min

    💡 Rest before slicing against the grain. Ground beef should be cooked through.

  6. 6

    Season to taste Continue cooking until the meat shreds easily with a fork.

    💡 Adjust salt and spice

  7. 7

    Serve over rice with plantains

    💡 Cuban style