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Pasteles
Puerto Rican meat-filled plantain pockets wrapped in banana leaves and boiled. Like meaty tamales.
60
Prep (min)
45
Cook (min)
105
Total (min)
4
Servings
Health Score75/100
Ingredients
- •6 pieces Green bananas
- •1 teaspoon Salt
- •1 lb Yautia
- •0.5 teaspoon Black pepper
- •1 lb Ground beef
- •2 tablespoons Olive oil
- •1 medium Onion
- •3 cloves Garlic
- •1 piece Bell peppers
- •1 tbsp Cumin
- •2 tbsp Capers
- •12 pieces Plantain leaves
- •12 pieces Aluminum foil
Instructions
- 1
Peel and grind green bananas and yautia
💡 Food processor
- 2
Season meat with onion, peppers, garlic, cumin, capers
💡 Sofrito base
- 3
Lay plantain leaf flat, spread banana mixture
💡 Thin layer
- 4
Add meat filling, fold leaf around
💡 Rectangle shape
- 5
Wrap tightly in foil
💡 Maintain oil temperature - too hot burns, too cool makes greasy food.
- 6
Boil for 1 hour until cooked through
💡 Steams the pastel
- 7
Serve with rice and avocado
💡 Dominican style