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Palak Paneer

Palak Paneer

Fresh spinach curry with soft paneer cheese. A beloved North Indian dish - vibrant, creamy, and packed with protein.

15
Prep (min)
25
Cook (min)
40
Total (min)
4
Servings
Health Score75/100

Ingredients

  • 500 g Fresh spinach (washed, stems removed)
  • 250 g Paneer (cubed)
  • 2 medium Onions (chopped)
  • 3 large Tomatoes (chopped)
  • 2 piece Green chilies (slit)
  • 1 inch Ginger (grated)
  • 4 piece Garlic cloves (minced)
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Garam masala
  • 2 tablespoons Cream
  • 2 tablespoons Oil
  • 1 to taste Salt

Instructions

  1. 1

    Blanch spinach in boiling water 2 minutes. Drain, plunge into ice water. Blend to smooth puree.

    💡 Blanching preserves green color. Ice bath stops cooking - keeps it bright.

  2. 2

    Heat oil in pan, fry paneer cubes until golden. Remove, set aside.

    💡 Golden paneer = texture. Pale paneer = bland. Get color on them.

  3. 3

    In same oil, add cumin seeds, let splutter. Add onions, cook until golden.

    💡 Golden onions = sweet base. This is the foundation of the dish.

  4. 4

    Add ginger, garlic, green chilies. Cook 2 minutes until raw smell disappears.

    💡 Raw ginger garlic = unpleasant. Cooking removes the harsh edge.

  5. 5

    Add tomatoes, cook until soft and oil separates.

    💡 Oil separation = tomatoes broken down. This is when flavor develops.

  6. 6

    Add spinach puree, salt, garam masala. Simmer 10 minutes.

    💡 Simmering lets spinach bitterness cook off. The creaminess develops here.

  7. 7

    Add paneer, cream. Simmer 5 more minutes. Serve with naan or rice.

    💡 Paneer added last = soft texture. Overcooking makes it rubbery.